Are the pressures of work and/or life getting you down?

The pace of life is getting faster and faster, and finances are getting tighter and tight – it’s no wonder that an estimated 44% of adults in the UK are suffering from Stress. Unfortunately stress has some major side effects and it can cause low energy, headaches, insomnia and frequent colds as well as IBS and fibromyalgia.

Learn to Manage Stress

The good news Stress can be managed with some help from hypnotherapy. Using a mixture of hypnotherapy, Neuro Linguistic Programming (NLP) and Emotional Freedom Tapping (EFT), I can help you recognise the changes in your body that signify when stress is rising, and give you the tools you need to remove it before it really kicks in. I can help you feel more relaxed and able to deal with situations that you might have previously found stressful, and by doing so reduce or remove the side effects like IBS and Fibromyalgia.

So if you are suffering from stress, call now on

07454 281218

or click the button below to contact me for more information or to arrange a free, no obligation phone consultation.

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Help With Stress