Weight management seems to be constantly in the news these days, latest figures show that as many as 1 in 4 adults in the UK now classed as obese. But it’s not just obesity that is a problem for many people, other weight related problems such as anorexia and bulimia are also on the rise, and there has been an increase of anorexia in men of 70% over the past six years.

There are various reasons for this, obvious reasons are living a faster lifestyle meaning we are relying more and more on takeaways and processed food and magazines to continue to portray unrealistic ideal body images as the norm, but a rise in depression and low self-esteem also play a huge part.

Hypnotherapy can help people with weight management problems in a number of ways by:

  • utilising their motivations
  • helping them understand the need for a healthy diet
  • removing negative body images
  • improving self-esteem
  • changing their relationship with food

If you have a weight management issue, why not call now on 01303 778574 or click the button below to contact me and arrange a free, no obligation consultation



Help With Weight Management