Weight management seems to be constantly in the news these days, latest figures show that as many as 1 in 4 adults in the UK now classed as obese. But it’s not just obesity that is a problem for many people, other weight related problems such as anorexia and bulimia are also on the rise, and there has been an increase of anorexia in men of 70% over the past six years.
There are various reasons for this, obvious reasons are living a faster lifestyle meaning we are relying more and more on takeaways and processed food and magazines to continue to portray unrealistic ideal body images as the norm, but a rise in depression and low self-esteem also play a huge part.
Hypnotherapy can help people with weight management problems in a number of ways by:
- utilising their motivations
- helping them understand the need for a healthy diet
- removing negative body images
- improving self-esteem
- changing their relationship with food
If you have a weight management issue, why not call now on 01303 778574 or click the button below to contact me and arrange a free, no obligation consultation