Weight management seems to be constantly in the news these days, latest figures show that as many as 1 in 4 adults in the UK now classed as obese. But it’s not just obesity that is a problem for many people, other weight related problems such as anorexia and bulimia are also on the rise, and diabetes is quickly becoming Britain’s biggest killer.
There are various reasons for this, obvious reasons are living a faster lifestyle meaning we are relying more and more on takeaways and processed food and magazines to continue to portray unrealistic ideal body images as the norm, but a rise in depression and low self-esteem also play a huge part.
Hypnotherapy can help people with weight management problems in a number of ways by:
utilising their motivations
helping them understand the need for a healthy diet
removing negative body images
changing their relationship with food
If you have a weight management issue, why not call now on
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